The switches aren't self-cleaning, but there are conditions where mechanical cleaning will help. The lubricant can crust over or even congeal if the switch isn't used for an extended period of time. Then, when you use the switch for the first time in a long time, the crust or glop can shift positions and interfere with the contacts. By moving the switch back and forth 30 or 50 times (or more), it can break up the blockage and get access to the contacts again. Then just using it regularly keeps it healthy. If the glop is big enough, it can have a mechanical resistance that feels better once you exercise it. of course, it can also be a mechanical problem indicating the switch is ready to be replaced.
When the noise on the pot is in the 9-10 spot, it can sometimes indicate an electrical problem. If it's mechanical and can be cleaned by rotating, it's like rotating fifty or a hundred or more times or even more.