You can read my post in the MustReads that Mica graciously noted; I also posted a link down the page in the 'Miscellaneous' section labeled 'Fender Bass SetUp Guide' that will get you in the ball park as well. The Fender adjustments are a great generic setup that will serve as a great starting point if it doesn't suit you exactly, and serves to make you think of set up in numerical terms.
IF you're new to adjustments, remember to take SMALL steps: 1/2 a turn on the height screws, a 1/4 turn on the truss rods, and so on, will feel like noticeable changes in the feel. More than that are BIG jumps.
Alembics, however are the perfect instruments to use to teach yourself how to adjust your action:
-The one piece bridge moves as a whole, instead of one saddle at a time.
-Obviously, there's no neck bolts! So, there's no change in the neck to body pitch to worry with.
-The double truss rods are especially useful on more-than-four-string axes.
-The adjustable nut allows you to raise and lower at the head end: Almost everything else you'd be into a new nut, or at least filling in the slots and re-filing your string slots.
-And with the nut and bridge, if you remember how many turns you put on the screws, WHEN you turn it into a log the first few times like I did, you can put it right back and start over . . . like I did . . .many ...many... times!
J o e y