Mine change throughout each practice session, so a picture wouldn't mean much. But I'll try to describe what I do.
(Clock values are facing the bass, not looking down.)
Pickup selector: I always have both pickups on.
Master volume: I have this a little rolled back from max so I have room to overdrive my signal if I want.
Neck and bridge volumes: both around 12:00; from here I may adjust one or the other a bit in combination with changes to filters or CVQs.
Bridge filter: this moves between 12:00 and 1:00.
Bridge CVQ: this moves between 12:00 and 2:00.
Neck filter: this can move anywhere from fully closed to fully open.
Neck CVQ: this can move anywhere from fully closed to fully open.
The neck filter and CVQ are the primary tone changers for me. Closing these down gives me a clean bottom. Bringing both of these up gives me a lot of dirtied mid. I frequently move the filter to various positions between closed and open depending on where I want the lower range of my tone to be centered; and correspondingly, I'll adjust the CVQ depending on how clean, or not, I want the lower center to be.
The neck filter and CVQ define the high end of my tone. The adjustments there are much smaller, but a little bit can have a big effect. With the filter I'm adjusting for where the center of the high end tone is; and with the CVQ I determine how sparkly it is.
Each pickup runs into its own channel of the F-2B, so they are further EQ'd there; but those settings don't change. Changes between songs, or just how I want things to sound at the moment, are made on the bass.